@SchrodySweden Shrivel up and die, for all of me. Neither nut milk nor cow's milk (or any animal milk) is necessary for any diet. It's almost possible to live on potatoes and cow's milk, if you eat something in addition with some vitamin C in it. However there are a million other diets that work too. Inuits live on a diet of almost entirely fish and seal meat. That's a lot easier to live on than a vegan diet. Veganism is not a survival strategy, it is a religion. (Most of the most healthy diets in the world include significant amounts of seafood.)
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@SchrodySweden Shrivel up and die, for all of me. Neither nut milk nor cow's milk (or any animal milk) is necessary for any diet. It's almost possible to live on potatoes and cow's milk, if you eat something in addition with some vitamin C in it. However there are a million other diets that work too. Inuits live on a diet of almost entirely fish and seal meat. That's a lot easier to live on than a vegan diet. Veganism is not a survival strategy, it is a religion. (Most of the most healthy diets in the world include significant amounts of seafood.)